Liz Fosslien
Author of No Hard Feelings: The Secret Power of Embracing Emotions at Work
Works by Liz Fosslien
No Hard Feelings: The Secret Power of Embracing Emotions at Work (2019) — Author — 186 copies, 4 reviews
Tagged
Common Knowledge
- Birthdate
- 1987
- Gender
- female
- Nationality
- USA
- Places of residence
- San Francisco, California, USA
- Education
- Pomona College (BA|Economics|2009)
- Occupations
- marketing consultant
design consultant
illustrator
Members
Reviews
Awards
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Associated Authors
Statistics
- Works
- 6
- Members
- 248
- Popularity
- #92,014
- Rating
- 3.7
- Reviews
- 6
- ISBNs
- 20
- Languages
- 3
Feeling that before the pandemic were easily manageable became all encompassing. I had conversations about emotions and mental health, that I never had before in my life. And sometimes those feelings were too big to even talk about.
That’s where this book comes in, but it doesn’t just talk about what those feelings are and how they make you feel, this books give you tools on how to make things better. How to reframe those emotions. Ways to turn negative self talk into something that is more constructive and rather than bringing you down will allow you to do better in the future.
I listened to this on audiobook, but I can definitely see how reading the physical book and doing the exercises would make a massive difference to the ultimate experience you get from it.
Definitely a book I would recommend and read again.… (more)