Mediation Quotes

“God is whispering in your heart, in the whole existence, just tune your ears.”
― Amit Ray, Meditation: Insights and Inspirations

“Some cry out against the majority's despotism that knocks them off their feet and hacks into their fundamental values. Since the unbearable intrusion on their lifestyle's quality frightens them, they are obsessed with losing their integrity through the backlash of an overpowering "democratorship." Spearheading a reconciliation between freethinking and mediation is of supreme importance because mere resentment can be an evil counselor. ("What after bowling alone?" )”
― Erik Pevernagie

“We often get caught up in our own reactions and forget the vulnerability of the person in front of us.”
― Sharon Salzberg, The Force of Kindness: Change Your Life with Love & Compassion

“The 114 chakras, the 84 yoga poses and the 84 ragas of Indian classical music all work together to bring melody in life.”
― Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

“As we practice meditation, we get used to stillness and eventually are able to make
friends with the quietness of our sensations.”
― Sharon Salzberg, A Heart as Wide as the World: Stories on the Path of Lovingkindness

“Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now.”
― Sharon Salzberg, The Power of Meditation: A 28-Day Programme for Real Happiness

“We cannot really experience something while we are thinking, not even the act of thinking.”
― Mokokoma Mokhonoana

“Our rate of conductivity is probably determined by an ability, learned or innate, to make the foreground into the background, so that the distractions of the everyday no longer take up our energy. Monks and contemplatives have tried to achieve this by withdrawing from the world---utter concentration, trance-like concentration, is what is needed. Passion, delirium, meditation, even out-of-body, are words we use to describe the heightened condition of superconductivity. It is certainly true that a criterion for true art, as opposed to its cunning counterfeit, is its ability to take us where the artist has been, to this other different place where we are free from the problems of gravity. When we are drawn into the art we are drawn out of ourselves. We are no longer bound by matter, matter has become what it is: empty space and light.”
― Jeanette Winterson, Sexing the Cherry

“I am present
I am light
I am love
I am tolerant
I am accepting
I am whole
I coexist”
― Ora Nadrich, Live True: A Mindfulness Guide to Authenticity

“Life usually puts a great idea only inside a mind that is usually at peace.”
― Mokokoma Mokhonoana

“You cannot be unhappy, or even depressed, while you are not thinking.”
― Mokokoma Mokhonoana

“Enough meditation, it's time for revolution.”
― Abhijit Naskar, Mucize Insan: When The World is Family

“We are happy by nature, and are made unhappy by thoughts.”
― Mokokoma Mokhonoana

“Stretching my arms out wide,
I absorb the sun’s radiant energy
and my soul soars very high.
I am flying freely like a bird,
fluttering my feathered wings,
which beat with renewed hope.

[Flying Free]”
― Susan L. Marshall, Bare Spirit: The Selected Poems of Susan Marshall

“I think you’re very effective as a mediator, from what I’ve seen so far. Your genuine empathy shows; it literally glows on your face,” he added, “and I think people sense it, and open up to you.”
― M.A. Clarke Scott, Reconcilable Differences

“*IF* the existence of sin could be disproved or brought under suspicion, this would be a powerful argument against Christ's mediation. -- David King, 'The Lord's Supper”
― David King

“I FOUND MYSELF LIVING FOR THE ONES WHO LOST THEIR LIVES”
― Qwana M. Reynolds-Frasier, Friend In Your Pocket Conversations With M.I.N.I M.E: Class Is Now In Session

“Many scholars say that 'enlightenment' does not exist and it can never be achieved by meditation. In my eyes, meditation is the key to 'feel' or, as they popularly say, 'achieve' enlightenment. Since physical exercise helps to maintain a healthy body, similarly meditation helps to maintain a healthy mind. So, if the mind is healthy or sound, then it can surely do wonders!”
― Md. Ziaul Haque

“অনেক পণ্ডিতগণ বলেন যে ‘বোধোদয়’-এর অস্তিত্ব নেই এবং এটা কখনোই ধ্যান-এর মাধ্যমে অর্জন করা যাবে না। আমার দৃষ্টিতে ধ্যান হচ্ছে বোধোদয় ‘অনুভব’ করার বা, জনপ্রিয়ভাবে যেটা বলা হয়, ‘অর্জন’ করার চাবিকাঠি। যেহেতু শারীরিক ব্যায়াম সুস্থ দেহ বজায় রাখতে সাহায্য করে, একইভাবে ধ্যান একটি সুস্থ মন বজায় রাখতে সাহায্য করে। তাই, মন যদি সুস্থ হয়, তাহলে অবশ্যই এটা আশ্চর্যজনক কাজ করবে!”
― Md. Ziaul Haque

“Be like a tree standing planted by a dead river bed, until you transform into the confidence of your own stream of consciousness flowing from the sea of your own inner depths.”
― Curtis Tyrone Jones

“Mindlessness often leads to headlessness.”
― Mokokoma Mokhonoana

“Meditation can make an hour feel slightly longer … than a sneeze.”
― Mokokoma Mokhonoana

“Mediation is necessary for sound mind.”
― Lailah Gifty Akita

“A wise person can successfully resolve a conflict by incorporating basic knowledge of Psychology to understand human behavior , Dispute Resolution to bring both parties together to form an agreeable solution and Law to restrain from engaging in illegal actions.”
― Saaif Alam

“Mental pain is usually caused, not by our being pushed by life to where we do not want—or away from where we want—to be, but by the friction caused by our resistance to the push.”
― Mokokoma Mokhonoana

“Breathing is the centerpiece of Meditation. Honor yourself and breathe today”
― Heidi M. Morrison (Heidi Morrison Teachings)

“There are only two kinds of races in humanity, those concerned with the self and those who are satisfied with their liberation from it.”
― Lenfantvivant

“Forgiving those who wronged us in silence and never talking to them again isn't arrogance or pride but a form of self-care”
― Njau Kihia

“At present the most popular method of practice is meditation during recitation and recitation during meditation—meditation and recitation being one and the same for Vietnamese Buddhists. This is the doctrine of Thiền- Tinh Nhất-trί 禪淨—致, the union of Zen and Pure-Land recitation.”
― Thich Thien-An, Buddhism & Zen in Vietnam: In Relation to the Development of Buddhism in Asia

“I must have done it right,’ Holden said. ‘Everyone’s pissed.”
― James S.A. Corey, Cibola Burn