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John J. Ratey

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http://www.johnratey.com/site/default.aspx

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Health, Mind & Body

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Dr. Ratey and Dr. Hallowell began studying ADHD in the 1980s and co-authored Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood (1994), the first in a series of books that demystify the disorder. Dr. Ratey also co-authored Shadow Syndromes (1997) with Catherine Johnson, PhD, in which he describes the phenomenon of milder forms of clinical disorders.

Dr. John J. Ratey, M.D., is an associate clinical professor of psychiatry at Harvard Medical School and has a private practice in Cambridge, Massachusetts.

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John J. Ratey’s books

Average rating: 4.11 · 50,715 ratings · 4,723 reviews · 37 distinct works • Similar authors

	Spark: The Revolutionary New Science of Exercise and the Brain 4.13 avg rating — 16,580 ratings — published 2008 — 35 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain 4.03 avg rating — 2,172 ratings — published 2001 — 25 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John J. Ratey, Richard Manning, David Perlmutter (Foreword) 4.03 avg rating — 1,257 ratings — published 2014 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution's Other Rules for Total Health and Well-being by John J. Ratey, Richard Manning 4.18 avg rating — 17 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spark, a user's guide to the brain 2 books collection set by John J. Ratey, Eric Hagerman 4.80 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Neuropsychiatry of Personality Disorders 3.67 avg rating — 3 ratings — published 1994 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyin ve Beden Arasındaki Sihir;Egzersizin Beyin Üzerindeki Devrim Nitelikli Etkisi really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	医生最想让你做的事 by John J. Ratey, 理查德·曼宁 3.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mental Retardation: Developing Pharmacotherapies it was amazing 5.00 avg rating — 1 rating — published 1991 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Zivilisationskrank: Wie wir unsere biologische Natur mit dem modernen Leben versöhnen by John J. Ratey, Richard Manning it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by John J. Ratey (?)

“In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection. —Plato”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

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“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

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“you are born to move with grace, born to embrace novelty and variety, born to crave wide-open spaces, and, above all, born to love. But one of the more profound facts that will emerge is that you are born to heal. Your body fixes itself. A big part of this is an idea called homeostasis, which is a wonderfully intricate array of functions that repair the wear and tear and stress of living.”
― John J. Ratey, Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution's Other Rules for Total Health and Well-Being

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John J. Ratey’s Followers (291)

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John J. Ratey

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