Sandra Cooze
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“Allowing ourselves to let go of the trauma we had to experience does not make the incident irrelevant. What we were put through is inexcusable Letting go means we won’t allow it to hold us hostage any longer.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Every goal we reach has once been part of a dream we thought would never come true.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“I am often being asked how to begin with healing trauma. The answer is quite simple: you make the conscious choice that you have suffered enough.
That decision in itself is so liberating. Choosing yourself above all else is the greatest gift you can give yourself. And with this mindset trauma healing can become a wonderful journey of transformation.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
That decision in itself is so liberating. Choosing yourself above all else is the greatest gift you can give yourself. And with this mindset trauma healing can become a wonderful journey of transformation.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Happiness is a choice. Choose to be happy and you will always find something to be happy about.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Healing our trauma is the most precious gift we can give our children.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Life is about learning, succeeding and growing. You only learn if you allow yourself to fail and you can only succeed if you try again. So fail good, fail hard, fail often. But never forget to look for the lesson in your downfall. Because only with that knowledge will you grow and succeed.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Life is a dance. All you need to do is find your rhythm.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
“Every goal we reach has once been part of a dream we thought would never come true.”
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
― Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did