Average ocean depth is about 12,100 feet, or 145200 inches
3 Days = 259200 Seconds
The volume of all of the oceans of the world is about 1,335,000,000 km^3 = 1,335,000,000,000,000,000 m^3
Density of Water = 1000 kg/m^3
Mass = Density * Volume = 1000 * 1335000000000000000 = 1.335e+21 kg
c = Specific Heat Capacity (Specific Heat Capacity of Water is 4186)
ΔΤ = Change in Temperature = Tf* - Ti* = 100 - 20 = 80
L = Latent Heat (vaporization) (In this case it would be 2.264e+6 J/kg)
Q = m*(c*ΔΤ+L) = 1.335e+21 * (4186 * 80 + 2.264e+6) = 3.4695048e+27 Joules
Low End (2 Inches):
2 / 145200 = 0.0000137741
3.4695048e+27 x 0.0000137741 = 4.7789306e+22 Joules
4.7789306e+22 / 259200 = 1.8437232e+17 Joules, 44 Megatons of TNT, City level
Mid End (6 Inches):
6 / 145200 = 0.00004132231
3.4695048e+27 x 0.00004132231 = 1.4336795e+23 Joules
1.4336795e+23 / 259200 = 5.5311709e+17 Joules, 132 Megatons of TNT, Mountain level
High End (12 Inches):
12 / 145200 = 0.00008264462
3.4695048e+27 x 0.00008264462 = 2.8673591e+23 Joules
2.8673591e+23 / 259200 = 1.1062342e+18 Joules, 264 Megatons of TNT, Mountain level
Conclusion
...Huh, Mountain level energy from an actual mountain, aint that somethin? It's lower than most of his feats but it's a decent bit feat considering he not only created the Hearth Home, but he and Volibear's fight destroyed it.