Banku (nri)
obere ụdị nke | dish, swallow |
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mba osi | Ghana, Benin, Togo |
Ihe ejị mee ya | maize flour, mmiri, ńnú, cassava flour |
WikiProject na-elekọta ya | WikiProject Intangible Cultural Heritage |
together with | ofe, stew, Shito, azụ, Capsicum |
Na nri Ghana, banku na akple ( // ⓘ ) bụ efere loro nke ngwakọta ọka ọka na ntụ ọka akpu esiri esi nke dị ntakịrị nke a kpụrụ ka ọ bụrụ bọọlụ na-efe efe.
A na-esi Banku na mmiri ọkụ ruo mgbe ọ ga-aghọ ntụ ntụ dị nro, nke na-acha ọcha, [1] [2] [3] were ofe, stew okra ma ọ bụ ose ose na azụ. [4] [5]
Ndị bi n’ebe ndịda Ghana na-ahọrọ Aple —ndị Ewe, ndị Fante na ndị Ga-Dangme —ma a na-erikwa ya n’ofe mpaghara ndị ọzọ dị na Ghana. Banku bụ ụdị dị nro nke Ga-Dangme (Ga ma ọ bụ Dangbe) na-eri, ebe ndị Fante nwekwara ụdị dị iche iche nke efere ha na-akpọ ɛtsew . [1] [2] [6]
Etymology
[dezie | dezie ebe o si]Banku bụ okwu Ga-Dangme pụrụ iche. [7] [ ] Banku sitere na akpaokwu Dangbe "ba mi ku". Ba pụtara 'akwụkwọ (ves)'. Ku bụ okwu Ga-Dangbe n'ọnụ maka nri niile nwere ụdị udidi ma kwadebere n'otu ụzọ ahụ. N'akụkọ ihe mere eme, a na-echekwa banku n'akwụkwọ. Nkebi ahịrịokwu ba mi ku pụtara naanị ku na akwụkwọ, e megharịala ya ka oge na-aga n'ime banku. Enwere okwu ụda olu yiri nke ahụ nwere ihe dị iche iche n'asụsụ Ga, d�� ka Inku (maka pomade na asụsụ Ga), Ashanku (maka ụdị dị iche iche nke fritter plantain a na-akpọ Tatale ), na ọtụtụ aha ndị ọzọ na-agwụ na 'ku'. [8]
Efrata na nkwadebe
[dezie | dezie ebe o si]Isi ihe maka ịkwadebe banku bụ ntụ ọka ọka, akpu, nnu na mmiri. A na-eji ihe ndị yiri ya mee Banku na akple . [9] [2]
A na-akpụ akpụ, gbutuo ya na ọka ọka, tinye ya otu ụbọchị. A na-awụsa mmiri ahụ, a na-egweri akpụ na ọka n'ime ntụ ọka dị nro, dị mma ma dị mmiri. A na-agbakọ mgwakota agwa ahụ maka ụbọchị abụọ ruo ụbọchị ise, dabere na okpomọkụ. [10] [11]
A na-agwakọta ọka na ntụ ọka akpụ na mmiri wee sie ya. A na-emegharị ngwakọta ahụ nke nta nke nta ruo mgbe slurry ga-adị ka ntụ ọka ọzọ wee ghee ya ruo mgbe ọ dị ire. A na-agbakwunye mmiri na gburugburu "mgwakota agwa-na-pan-agwaetiti", nke na-ezuru ihe fọrọ nke nta ka ọ bụrụ ikpuchi elu. Mgbe ahụ, ọ dị mkpa ka a kpuchie ya nke ọma ma hapụ ya ka o sie ya, na-eme ka ọ bụrụ na ị na-esi nri na steaming nke mgwakota agwa na pan ahụ kpuchiri. Na-esote, a na-agwakọta ntụ ọka ahụ na spatula iji tinye mmiri n'ime ya ruo mgbe ọ dị ire.
A na-emeghachi usoro ahụ na etiti, ịgbara mmiri, na igwakorita ruo mgbe mgwakota agwa dị nro ma sie ya nke ọma. A na-ekesa ntụ ọka esiri esi n'ime obere bọọlụ.
A na-eji aka na-eri Banku na akple . [12] A na-erikarị Apple na ofe okro (okra) mara dị ka Fetri Detsi n'etiti Ewes. [13] Enwere ike itinye ya na ofe, stew ma ọ bụ ose ihendori na anụ ma ọ bụ azụ. [11]
Ụlọ ihe ngosi nka
[dezie | dezie ebe o si]-
Akpili
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Banku na ose
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Tilapia grilled na banku
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Banku ji okro 'okra' stew na nshịkọ
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Banku na azu eghe na ose na-ekpo ọkụ
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Bọọlụ akpịlụ kegidere na rọba
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Akple (elu-aka nri) na borbi tadi
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Nwanyị na-akwadebe banku na Ghana
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Na-akwado banku
Ntụaka
[dezie | dezie ebe o si]- ↑ 1.0 1.1 Haard (1999). Fermented Cereals: A Global Perspective, FAO agricultural services bulletin. Food and Agriculture Organization of the United Nations. ISBN 978-92-5-104296-0. Kpọpụta njehie: Invalid
<ref>
tag; name "Haard" defined multiple times with different content - ↑ 2.0 2.1 2.2 Briggs (2007). Ghana: The Bradt Travel Guide, Bradt Guides. Bradt Travel Guides. ISBN 978-1-84162-205-7. Kpọpụta njehie: Invalid
<ref>
tag; name "TBTG" defined multiple times with different content - ↑ Muyambo (2019-06-25). Banku (en-US). 196 flavors. Retrieved on 2021-05-15.
- ↑ online reference, by J Dzeagu-Kudjodji and others ;Banku. Retrieved on 14 February 2015.
- �� How to prepare Banku. Ghana Web (13 December 2017). Archived from the original on 6 June 2020. Retrieved on 6 June 2020.
- ↑ Banku. ifood.tv/. Future Today Inc. Retrieved on 14 February 2015.
- ↑ AFRICA | 101 Last Tribes - Ga people. www.101lasttribes.com. Retrieved on 2022-08-12.
- ↑ Mensah (2013). Traditions and Customs of Gadangmes of Ghana: Descendants of Authentic Biblical Hebrew Israelites (in en). Strategic Book Publishing. ISBN 978-1-62857-104-2.
- ↑ Annan. Akple & Ground Pepper with Grilled Tilapia. Archived from the original on 14 February 2015. Retrieved on 14 February 2015.
- ↑ Ghana: Banku (en-US). 196 flavors (2019-06-25). Retrieved on 2020-06-01.
- ↑ 11.0 11.1 Gracia (2018-03-01). How to prepare banku (en). Yen.com.gh - Ghana news.. Retrieved on 2021-10-09. Kpọpụta njehie: Invalid
<ref>
tag; name "Gracia" defined multiple times with different content - ↑ Edwards (2006). Sensible Objects: Colonialism, Museums and Material Culture, Wenner-Gren International Symposium Series. Bloomsbury Publishing. ISBN 978-1-84788-315-5.
- ↑ Ghana: Okro Stew (en-US). 196 flavors (2019-06-26). Retrieved on 2020-03-09.