Aireachas
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| MeSH | D064866 |
|---|---|
Is éard is aireachas ann ná bealach chun oiliúint a chur ar an aigne díriú ar an am i láthair, chun mothú níos suaithí agus an mheabharshláinte a fheabhsú.[1] Eascraíonn an t-aireachas ó ghné shuntasach de thraidisiúin na Hiondúch agus na na mBúdaíoch, [2] [3] agus tá sé bunaithe ar theicnící machnaimh Chan, Guān, agus teicnící machnaimh na Tibéide. [4] Cé go bhfuil goleor sainmhínithe agus teicníochtaí aireachais ann, [5] déanann traidisiúin Bhúdacha cur síos ar cad is brí leis an t-aireachas, mar shampla an chaoi a n-eascraíonn agus a scoireann dearcthaí ar an am atá thart, ar an am i láthair agus ar an am atá le teacht mar impriseain chéadfacha agus feiniméin mheabhracha . [2] [6] [7] I measc na ndaoine aonair a chuir leis an tóir a bhí ar aireachas i gcomhthéacs nua-aimseartha an Iarthair tá Thích Nhất Hạnh, Joseph Goldstein, Herbert Benson, Jon Kabat-Zinn, agus Richard J. Davidson . [8] [9]
Tagairtí
[cuir in eagar | athraigh foinse]- ↑ Multilingual dictionary of new words
- ↑ 2.0 2.1 Karunamuni (2019). "Theoretical Foundations to Guide Mindfulness Meditation: A Path to Wisdom". Current Psychology 38 (3): 627–646. doi:.
- ↑ Van Gordon (2014). "There is Only One Mindfulness: Why Science and Buddhism Need to Work Together". Mindfulness 6: 49–56. doi:.
- ↑ Wilson 2014.
- ↑ Thompson (2020). "Why I Am Not a Buddhist": 120. New Haven and London: Yale University Press. ISBN 978-0-300-22655-3. “Buddhism has no single, agreed-upon traditional definition of mindfulness. Rather, Buddhism offers multiple and sometimes incompatible conceptions of mindfulness.”
- ↑ Anālayo (2003). "Satipaṭṭhāna, the direct path to realization". Windhorse Publications.
- ↑ Bhikkhu Bodhi. “The Noble Eightfold Path”. Access to Insight. Dáta rochtana: 2009-03-16.
- ↑ "Exploring the Promise of Mindfulness as Medicine" (October 2015). JAMA 314 (13): 1327–1329. doi:. PMID 26441167.
- ↑ "When mindfulness is therapy: Ethical qualms, historical perspectives" (October 2015). The American Psychologist 70 (7): 621–631. doi:. PMID 26436312. “Mindfulness, the argument goes, was never supposed to be about weight loss, better sex, helping children perform better in school, helping employees be more productive in the workplace, or even improving the functioning of anxious, depressed people. It was never supposed to be a merchandized commodity to be bought and sold.”