"A Recipe for Adventure" is a song sung by Aunt Tilly and Sofia in the Sofia the First episode, "Great Aunt-Venture". After a Wombeast steals their apples, Sofia gives up all hope, but Aunt Tilly teaches her not to give up, and by using her thinking cap, they can find the Wombeast and their apples.
Lyrics[]
Aunt Tilly: If you find yourself in trouble
And you don’t know what to do
Don’t pull your hair
Out in despair
Before my song is through
See I got a little recipe
To take away your woes
And all of the ingredients
Are right behind your nose
You just need two cups of courage
And a little pinch of pluck
A quarter pound of cleverness
A dash of plain old luck
Then you mix them up all together
Into one tremendous stew
It’s a recipe for adventure
Cooking up inside of you
So put on your thinking helmet
Like adventurers must do
I have no doubt
You’ll figure out
A great idea or two
Cause the key to finding what you want
Is knowing where to look
And you’ve got all the ingredients
So now it’s time to cook
(Instrumental bridge)
Sofia: Cause I got two cups of courage
And a little pinch of pluck
A quarter pound of cleverness
A dash of plain old luck
Then I mix them up all together
Into one big fricassee
It’s a recipe for adventure
Cooking up inside of me
Aunt Tilly: We just need two cups of courage Sofia: Two cups of courage Aunt Tilly: And a little pinch of pluck Sofia: A little pinch of pluck Aunt Tilly: A quarter pound of cleverness Sofia: A dash of plain old luck Both: Then we mix them up all together
Into one tremendous stew Aunt Tilly: Yum! Sofia: It’s a recipe Aunt Tilly: A recipe Sofia: For adventure Aunt Tilly: Adventure Both: And it’s cooking up in me
And you