In our Latinx community, mental health is still a taboo topic, widely stigmatized and undervalued. In this episode of "En La Sala", J Balvin opens up about his life-changing journey with anxiety and depression and therapist Adriana ...See moreIn our Latinx community, mental health is still a taboo topic, widely stigmatized and undervalued. In this episode of "En La Sala", J Balvin opens up about his life-changing journey with anxiety and depression and therapist Adriana Alejandre and Becky G share how critical therapy has been in their lives.
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