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{{samename|levels of the {{ga|Trainer Card}}|Trainer Card level}}
[[File:Pokémon GO level up.png|thumb|200px|Leveling up]]
The '''Trainer level''' (Japanese: '''トレーナーレベル''' ''Trainer level'') is a property of the player in {{g|GO}}. The player's Trainer level is increased by earning experience (abbreviated XP). Leveling up earns the player items, and certain levels unlock particular items. Once unlocked, items can appear when searching [[PokéStop]]s or opening [[Gift]]s.

Trainer levels were originally capped at level 40. On December 2, 2020, the level cap was raised to 50 worldwide; levels 41-50 were available in Australia as a test. Experience can continue to be accumulated even past the level cap.

Certain features are only unlocked at particular levels. After reaching level 5, the player can choose a team, which allows them to battle at and defend {{OBP|Gym|GO}}s and participate in {{OBP|Raid Battle|GO}}s. After reaching level 10, the player can [[trade]] with their {{OBP|friends|GO}}.

Additionally, the player's Trainer level determines the maximum Power Up level at which they can obtain Pokémon and [[power up]] Pokémon to.

==Power Up levels==
A player can Power Up a Pokémon up to two levels past their Trainer level, up to level 40; if a player is traded a Pokémon at a higher Power Up level, its level will be dropped to meet this limit. The levels at which Pokémon can be obtained also depend on the player's Trainer level.
*Wild Pokémon (except from raids and [[Field Research|research tasks]]) can appear at any Power Up level up to the player's Trainer level, capped at level 30.
**If they are [[weather]]-boosted, they can instead appear at any Power Up level up to the player's Trainer level + 5, up to level 35.
*Pokémon hatched from {{pkmn|Egg}}s have an initial Power Up level equal to the Trainer level at the time the Egg was originally obtained, capped at level 20.

==Earning experience==
The player can earn experience in the following ways:

{| class="roundtable" style="background:#{{night color}}; border:3px solid #{{blue color light}}"
|- style="color:#fff"
! style="background:#{{blue color light}}; {{roundytl|5px}}" | Name
! style="background:#{{blue color light}}; {{roundytr|5px}}" | XP gained
|- style="background:#{{grey color light}}"
! colspan=2 | Catching Pokémon
|- style="background:#fff"
| A Pokémon ran away while catching it || 25
|- style="background:#fff"
| Pokémon caught || 100
|- style="background:#fff"
| Bonus: New Pokémon || 1,000
|- style="background:#fff"
| Bonus: Collector Bonus (catch the 100th of a [[Pokémon (species)|species]]) || 100
|- style="background:#fff"
| Bonus: First catch of the day || 1,500
|- style="background:#fff"
| Bonus: Streak bonus (seventh day in a row catching a Pokémon) || 6,000
|- style="background:#fff"
| Bonus: Nice throw || 20
|- style="background:#fff"
| Bonus: Great throw || 100
|- style="background:#fff"
| Bonus: Excellent throw || 1,000
|- style="background:#fff"
| Bonus: Curveball || 20
|- style="background:#fff"
| Bonus: First throw || 50
|- style="background:#fff"
| Bonus: Expert Handler<ref>[https://pokemongolive.com/en/post/arplus AR+ is now available in Pokémon GO!]</ref> || 300
|- style="background:#{{grey color light}}"
! colspan=2 | Evolving and hatching
|- style="background:#fff"
| Evolve a Pokémon || 1,000
|- style="background:#fff"
| Hatch a 2 km Egg || 500
|- style="background:#fff"
| Hatch a 5 km Egg || 1,000
|- style="background:#fff"
| Hatch a 7 km Egg || 1,000
|- style="background:#fff"
| Hatch a 10 km Egg || 2,000
|- style="background:#fff"
| Hatch a 12 km Egg || 4,000
|- style="background:#{{grey color light}}"
! colspan=2 | At {{OBP|Gym|GO}}s
|- style="background:#fff"
| Defeat a Pokémon in a Gym belonging to another [[Pokémon GO#Teams|team]] || 300 each
|- style="background:#fff"
| Bonus: Defeat all Pokémon in a Gym belonging to another team || 1,000
|- style="background:#fff"
| Feed a Pokémon a [[Berry]] || 50
|- style="background:#fff"
| Spin the Photo Disc at a Gym || 25
|- style="background:#fff"
| Bonus: First PokéStop or Gym of the day || 1500{{tt|*|Added after Badge multiplier but before team multiplier}}
|- style="background:#fff"
| Bonus: Streak bonus (seventh day in a row using PokéStops or Gyms) || 6,000{{tt|*|Added after Badge multiplier but before team multiplier}}
|- style="background:#fff"
| Spin the Photo Disc at a Gym with a bronze/silver/gold [[Gym (GO)#Gym Badges|Badge]] || ×2/×3/×4
|- style="background:#fff"
| Spin the Photo Disc at a Gym the player's team controls || ×1.25 (rounded)
|- style="background:#fff"
| Win a level 1 {{OBP|Raid Battle|GO}} || 3,000
|- style="background:#fff"
| Win a level 2 Raid Battle || 3,500
|- style="background:#fff"
| Win a level 3 Raid Battle || 4,000
|- style="background:#fff"
| Win a level 4 Raid Battle || 5,000
|- style="background:#fff"
| Win a level 5 Raid Battle || 10,000
|- style="background:#{{grey color light}}"
! colspan=2 | At [[PokéStop]]s
|- style="background:#fff"
| Spin the Photo Disc at a PokéStop || 100
|- style="background:#fff"
| Visit a PokéStop and gain 6 or more items || 100
|- style="background:#fff"
| Bonus: New PokéStop (not been visited before) || 200
|- style="background:#fff"
| Bonus: First PokéStop or Gym of the day || 1,500
|- style="background:#fff"
| Bonus: Streak bonus (seventh day in a row using PokéStops or Gyms) || 6,000
|- style="background:#{{grey color light}}"
! colspan=2 | {{OBP|Friends|GO}}
|- style="background:#fff"
| Send a Gift || 200
|- style="background:#fff"
| Become Good Friends || 3,000
|- style="background:#fff"
| Become Great Friends || 10,000
|- style="background:#fff"
| Become Ultra Friends || 50,000
|-
| style="background:#fff; {{roundybl|5px}}" | Become Best Friends
| style="background:#fff; {{roundybr|5px}}" | 100,000
|}

Before Gyms were changed on June 20, 2017, players could also earn experience by training at a Gym controlled by their team. Defeating any one Pokémon would earn experience equal to 1/10 of the Prestige added to the Gym, while defeating all of the Gym's Pokémon would earn 12 XP.

[[Special Research]] tasks usually reward XP for completion. The amount awarded increases with the player's progress.

Successfully capturing a Pokémon using a [[Pokémon GO Plus]] or [[Poké Ball Plus]] always awards 150 XP (100 XP base + 50 XP for the first throw). The extra 50 XP is awarded even if the player has manually thrown a [[Poké Ball]] previously.

Each time the player transfers Pokémon to the [[Nintendo Switch]], they earn 100 XP.

==Levels==
Prior to February 16, 2017, levels above 8 that award [[Nanab Berry|Nanab Berries]] or [[Pinap Berry|Pinap Berries]] instead awarded [[Razz Berry|Razz Berries]]. Prior to June 20, 2017, levels below 8 that award Nanab Berries did not award any Berries.
{| class="roundtable" style="background:#{{night color}}; border:3px solid #{{blue color light}}"
|- style="color:#fff"
! rowspan=2 style="background:#{{blue color light}}; {{roundytl|5px}}" | Level
! colspan=2 style="background:#{{blue color light}}" | Experience
! rowspan=2 style="background:#{{blue color light}}" | Rewards
! colspan=2 style="background:#{{blue color light}}; {{roundytr|5px}}" | Unlocks
|- style="color:#fff"
! style="background:#{{blue color light}}" | Next level
! style="background:#{{blue color light}}" | Total
! style="background:#{{blue color light}}" | Items
! style="background:#{{blue color light}}" | Features
|- style="background:#fff"
|1
|1,000
|0
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×50
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}
|
|- style="background:#fff"
|2
|2,000
|1,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×10
|
|
|- style="background:#fff"
|3
|3,000
|3,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15
|
|
|- style="background:#fff"
|4
|4,000
|6,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Nanab Berry}}×10
|
|
|- style="background:#fff"
|5
|5,000
|10,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×20 {{bag/GO|Potion}}×10 {{bag/GO|Revive}}×10 {{bag/GO|Incense|Incense (GO)}}×1
|{{bag/GO|Raid Pass}} {{bag/GO|Potion}} {{bag/GO|Revive}}
|{{OBP|Gym|GO}}s, {{OBP|Raid Battle|GO}}s
|- style="background:#fff"
|6
|6,000
|15,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Egg Incubator}}×1
|
|
|- style="background:#fff"
|7
|7,000
|21,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Incense|Incense (GO)}}×1
|
|
|- style="background:#fff"
|8
|8,000
|28,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×10 {{bag/GO|Lure Module}}×1
|{{bag/GO|Razz Berry}}
|[[Team GO Rocket]] Battles
|- style="background:#fff"
|9
|9,000
|36,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×3 {{bag/GO|Lucky Egg}}×1
|
|
|- style="background:#fff"
|10
|10,000
|45,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×20 {{bag/GO|Super Potion}}×20 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×10 {{bag/GO|Incense|Incense (GO)}}×1 {{bag/GO|Lucky Egg}}×1 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Lure Module}}×1
|{{bag/GO|Super Potion}} {{bag/GO|Dragon Scale}} {{bag/GO|King's Rock}} {{bag/GO|Metal Coat}} {{bag/GO|Sun Stone}} {{bag/GO|Upgrade}}
|[[Trade]]s
|- style="background:#fff"
|11
|10,000
|55,000
|{{bag/GO|Poké Ball|Poké Ball (item)#Pokémon GO}}×15 {{bag/GO|Super Potion}}×10 {{bag/GO|Revive}}×3 {{bag/GO|Razz Berry}}×3
|
|
|- style="background:#fff"
|12
|10,000
|65,000
|{{bag/GO|Great Ball}}×20 {{bag/GO|Super Potion}}×10 {{bag/GO|Revive}}×3 {{bag/GO|Razz Berry}}×3
|{{bag/GO|Great Ball}}
|
|- style="background:#fff"
|13
|10,000
|75,000
|{{bag/GO|Great Ball}}×15 {{bag/GO|Super Potion}}×10 {{bag/GO|Revive}}×3 {{bag/GO|Razz Berry}}×3
|
|
|- style="background:#fff"
|14
|15,000
|85,000
|{{bag/GO|Great Ball}}×15 {{bag/GO|Super Potion}}×10 {{bag/GO|Revive}}×3 {{bag/GO|Razz Berry}}×3
|{{bag/GO|Nanab Berry}}
|
|- style="background:#fff"
|15
|20,000
|100,000
|{{bag/GO|Great Ball}}×15 {{bag/GO|Hyper Potion}}×20 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×10 {{bag/GO|Incense|Incense (GO)}}×1 {{bag/GO|Lucky Egg}}×1 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Lure Module}}×1
|{{bag/GO|Hyper Potion}} {{bag/GO|Fast TM}}
|
|- style="background:#fff"
|16
|20,000
|120,000
|{{bag/GO|Great Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×5
|
|
|- style="background:#fff"
|17
|20,000
|140,000
|{{bag/GO|Great Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×5
|
|
|- style="background:#fff"
|18
|25,000
|160,000
|{{bag/GO|Great Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×5
|{{bag/GO|Pinap Berry}}
|
|- style="background:#fff"
|19
|25,000
|185,000
|{{bag/GO|Great Ball}}×15 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×5 {{bag/GO|Razz Berry}}×5
|
|
|- style="background:#fff"
|20
|50,000
|210,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Hyper Potion}}×20 {{bag/GO|Revive}}×20 {{bag/GO|Razz Berry}}×20 {{bag/GO|Incense|Incense (GO)}}×2 {{bag/GO|Lucky Egg}}×2 {{bag/GO|Egg Incubator}}×2 {{bag/GO|Lure Module}}×2
|{{bag/GO|Ultra Ball}}
|
|- style="background:#fff"
|21
|75,000
|260,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×10 {{bag/GO|Pinap Berry}}×10
|
|
|- style="background:#fff"
|22
|100,000
|335,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×10
|
|
|- style="background:#fff"
|23
|125,000
|435,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×10 {{bag/GO|Nanab Berry}}×10
|
|
|- style="background:#fff"
|24
|150,000
|560,000
|{{bag/GO|Ultra Ball}}×15 {{bag/GO|Hyper Potion}}×10 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×10
|
|
|- style="background:#fff"
|25
|190,000
|710,000
|{{bag/GO|Ultra Ball}}×25 {{bag/GO|Max Potion}}×20 {{bag/GO|Revive}}×15 {{bag/GO|Pinap Berry}}×15 {{bag/GO|Incense|Incense (GO)}}×1 {{bag/GO|Lucky Egg}}×1 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Lure Module}}×1
|{{bag/GO|Max Potion}} {{bag/GO|Charged TM}}
|
|- style="background:#fff"
|26
|200,000
|900,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×15
|
|
|- style="background:#fff"
|27
|250,000
|1,100,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Revive}}×10 {{bag/GO|Nanab Berry}}×15
|
|
|- style="background:#fff"
|28
|300,000
|1,350,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Revive}}×10 {{bag/GO|Razz Berry}}×15
|
|
|- style="background:#fff"
|29
|350,000
|1,650,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Revive}}×10 {{bag/GO|Pinap Berry}}×15
|
|
|- style="background:#fff"
|30
|500,000
|2,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Razz Berry}}×20 {{bag/GO|Incense|Incense (GO)}}×3 {{bag/GO|Lucky Egg}}×3 {{bag/GO|Egg Incubator}}×3 {{bag/GO|Lure Module}}×3
|{{bag/GO|Max Revive}} {{Bag/GO|The Thirty male|Style (GO)|size=40px}}{{Bag/GO|The Thirty female|Style (GO)|size=40px}}
|
|- style="background:#fff"
|31
|500,000
|2,500,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Max Revive}}×10 {{bag/GO|Nanab Berry}}×15
|
|
|- style="background:#fff"
|32
|750,000
|3,000,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Max Revive}}×10 {{bag/GO|Razz Berry}}×15
|
|
|- style="background:#fff"
|33
|1,000,000
|3,750,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Max Revive}}×10 {{bag/GO|Pinap Berry}}×15
|
|
|- style="background:#fff"
|34
|1,250,000
|4,750,000
|{{bag/GO|Ultra Ball}}×10 {{bag/GO|Max Potion}}×15 {{bag/GO|Max Revive}}×10 {{bag/GO|Razz Berry}}×15
|
|
|- style="background:#fff"
|35
|1,500,000
|6,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Nanab Berry}}×20 {{bag/GO|Incense|Incense (GO)}}×2 {{bag/GO|Lucky Egg}}×1 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Lure Module}}×1
|
|
|- style="background:#fff"
|36
|2,000,000
|7,500,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×10 {{bag/GO|Razz Berry}}×20
|
|
|- style="background:#fff"
|37
|2,500,000
|9,500,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×10 {{bag/GO|Pinap Berry}}×20
|
|
|- style="background:#fff"
|38
|3,000,000
|12,000,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×10 {{bag/GO|Razz Berry}}×20
|
|[[PokéStop]] nominations
|- style="background:#fff"
|39
|5,000,000
|15,000,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×10 {{bag/GO|Nanab Berry}}×20
|
|
|- style="background:#fff"
|40
|6,000,000
|20,000,000
|{{bag/GO|Ultra Ball}}×40 {{bag/GO|Max Potion}}×40 {{bag/GO|Max Revive}}×40 {{bag/GO|Razz Berry}}×40 {{bag/GO|Incense|Incense (GO)}}×4 {{bag/GO|Lucky Egg}}×4 {{bag/GO|Egg Incubator}}×4 {{bag/GO|Lure Module}}×4
|
|
|- style="background:#fff"
|41
|7,500,000
|26,000,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Razz Berry}}×20 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1<br>
{{Bag/GO|Level 41 Glasses|Style (GO)|size=40px}}
|
|
|- style="background:#fff"
|42
|9,000,000
|33,500,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Nanab Berry}}×20 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
|
|
|- style="background:#fff"
|43
|11,000,000
|42,500,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Silver Pinap Berry}}×20 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
| {{Bag/GO|Level 43 Pose male|Style (GO)|size=40px}}{{Bag/GO|Level 43 Pose female|Style (GO)|size=40px}}
| ''{{DL|Special Research|Level 43 Challenge}}''
|- style="background:#fff"
|44
|13,000,000
|53,500,000
|{{bag/GO|Ultra Ball}}×20 {{bag/GO|Max Potion}}×20 {{bag/GO|Max Revive}}×20 {{bag/GO|Razz Berry}}×20 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
|
|
|- style="background:#fff"
|45
|15,500,000
|66,500,000
|{{bag/GO|Ultra Ball}}×40 {{bag/GO|Max Revive}}×40 {{bag/GO|Elite Fast TM}}×1 {{bag/GO|Rare Candy XL}}×2 {{bag/GO|Incense|Incense (GO)}}×2 {{bag/GO|Lucky Egg}}×2 {{bag/GO|Super Incubator|Egg Incubator}}×1 {{bag/GO|Lure Module}}×2
| {{Bag/GO|Level 45 Hat male|Style (GO)|size=40px}}{{Bag/GO|Level 45 Hat female|Style (GO)|size=40px}}
| ''{{DL|Special Research|Level 45 Challenge}}''
|- style="background:#fff"
|46
|18,000,000
|82,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×25 {{bag/GO|Max Revive}}×20 {{bag/GO|Razz Berry}}×25 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
|
|
|- style="background:#fff"
|47
|21,000,000
|100,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×25 {{bag/GO|Max Revive}}×20 {{bag/GO|Nanab Berry}}×25 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
| {{Bag/GO|Level 47 Pose male|Style (GO)|size=40px}}{{Bag/GO|Level 47 Pose female|Style (GO)|size=40px}}
|
|- style="background:#fff"
|48
|25,000,000
|121,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×25 {{bag/GO|Max Revive}}×20 {{bag/GO|Silver Pinap Berry}}×15 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
|
| ''{{DL|Special Research|Level 48 Challenge}}''
|- style="background:#fff"
|49
|30,000,000
|146,000,000
|{{bag/GO|Ultra Ball}}×30 {{bag/GO|Max Potion}}×25 {{bag/GO|Max Revive}}×20 {{bag/GO|Pinap Berry}}×25 {{bag/GO|Egg Incubator}}×1 {{bag/GO|Premium Battle Pass|Raid Pass}}×1 {{bag/GO|Rare Candy XL}}×1
| {{Bag/GO|Level 49 Boots male|Style (GO)|size=40px}}{{Bag/GO|Level 49 Boots female|Style (GO)|size=40px}}
|
|-
| style="background:#fff; {{roundybl|5px}}" |50
| style="background:#fff" |---
| style="background:#fff" |176,000,000
| style="background:#fff" |{{bag/GO|Ultra Ball}}×50 {{bag/GO|Max Potion}}×50 {{bag/GO|Elite Charged TM}}×1 {{bag/GO|Rare Candy XL}}×2 {{bag/GO|Incense|Incense (GO)}}×5 {{bag/GO|Lucky Egg}}×5 {{bag/GO|Super Incubator|Egg Incubator}}×5 {{bag/GO|Lure Module}}×5
| style="background:#fff" | {{Bag/GO|Level 50 Jacket male|Style (GO)|size=40px}} {{Bag/GO|Level 50 Jacket 2 male|Style (GO)|size=40px}}{{Bag/GO|Level 50 Jacket female|Style (GO)|size=40px}} {{Bag/GO|Level 50 Jacket 2 female|Style (GO)|size=40px}}
| style="background:#fff; {{roundybr|5px}}" | ''{{DL|Special Research|Level 50 Challenge}}''
|}

===Level-Up Research===
After reaching level 40, players must complete a set of Level-Up Research tasks, on top of the XP requirements, before reaching the next level. Level-Up Research sets are unlocked one level at a time. Each Level-Up task automatically rewards 500 XP upon completion.

====Level 41====
* Power up a [[Legendary Pokémon]] 20 times
* Win 30 {{GO|Raid Battle|Raid}}s
* Catch 200 {{OBP|Pokémon|species}} in a single day
* Earn 5 gold {{GO|medal}}s

====Level 42====
* Evolve {{p|Eevee}} into each of its [[Eeveelution|unique Evolutions]]
** Prior to June 9, 2021, at 10 a.m. PT, {{p|Sylveon}} was not required<ref>[https://twitter.com/NianticHelp/status/1402316995257843712 Niantic Support Twitter]</ref>
* Use items to [[Evolution#Pokémon GO|evolve]] Pokémon 15 times
* Make 3 Excellent Throws in a row
* Use 200 [[Berry#Pokémon GO|Berries]] to help catch Pokémon

====Level 43====
* Earn 100,000 {{OBP|Stardust|GO}}
* Use 200 supereffective Charged Attacks
* Catch 5 Legendary Pokémon
* Earn 5 platinum medals

====Level 44====
* Win 30 {{OBP|Trainer Battle|GO}}s in the Great League
* Win 30 Trainer Battles in the Ultra League
* Win 30 Trainer Battles in the Master League
* Battle 20 Trainer Battles in the [[GO Battle League]]

====Level 45====
* Defeat 100 {{tc|Team GO Rocket Grunt}}s
* Purify 100 {{OBP|Shadow Pokémon|GO}}
* Defeat a {{tc|Team GO Rocket Leader}} 50 times
* Earn 10 platinum medals

====Level 46====
* Complete 100 [[Field Research]] tasks
* Take a snapshot of a Pokémon 7 days in a row
* Make 50 Excellent Throws
* Hatch 30 Eggs

====Level 47====
* Win 30 raids using a team of all unique Pokémon species
* Win a three-star raid using only Pokémon with 1,500 CP or less
* Power up 3 Pokémon to their max CP
* Earn 20 platinum medals

====Level 48====
* Receive 20 Souvenirs from your {{pkmn2|buddy}}
* Earn 300 hearts with your buddy
* Walk 200 km with your buddy
* Walk 25 km in one week using Adventure Sync 8 times

====Level 49====
* Make 10 [[Trade (GO)|trade]]s with Pokémon caught at least 300 km apart
* Obtain 50 Lucky Pokémon in trades
* Send 500 [[Gift]]s to friends
* Earn 35 platinum medals

====Level 50====
* Make 999 Excellent Throws
* Catch a Legendary Pokémon in your next 5 Legendary Pokémon encounters
* Defeat a Team GO Rocket Leader 3 times using only Pokémon with 2,500 CP or less
* Achieve rank 10 in the GO Battle League

==In other languages==
{{Langtable|color={{night color}}|bordercolor={{blue color light}}|textcolor=fff
|zh_yue=訓練家等級 ''{{tt|Fanlihngā Dángkāp|Trainer Level}}''
|zh_cmn=訓練家等級 ''{{tt|Xùnliànjiā Děngjí|Trainer Level}}''
|fr=Niveau de Dresseur
|de=Trainerlevel
|it=Livello di allenatore
|ko=트레이너 레벨 ''Trainer level''
|pt_br=Nível de Treinador
|es=Nivel de Entrenador
|th=เทรนเนอร์เลเวล ''Trainer level''
|tr=Eğitmen seviye
}}

==External links==
*[https://support.pokemongo.nianticlabs.com/hc/en-us/articles/222049787-Level-up-and-earn-medals Pokémon GO Help Center]

==References==
<references />

{{Project Sidegames notice|game mechanic}}

[[Category:Pokémon GO]]
[[Category:Game mechanics]]

[[de:Erfahrung (Pokémon GO)]]
[[es:Nivel de entrenador]]
[[it:Livello Allenatore]]
[[ja:トレーナーレベル]]
[[zh:等級（Pokémon GO）]]
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