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Life Orb is a held item introduced in Generation IV. When held by a Pokémon, the power of the Pokémon holding the items move's will gain a 30% power boost. However, the holder will take 10% damage whenever they attack.
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- Pokémon Diamond/Pearl/Platinum: Stark Mountain
- Pokémon HeartGold/SoulSilver: Ruins Of Alph
- Pokémon Black/White: Battle Subway
- Pokémon Black 2/White 2: Battle Subway, Pokémon World Tournament, and Pokémon Dream Radar
- Pokémon X/Y: Battle Maison
- Pokémon Sun/Moon: Resolution Cave and Battle Tree
- Pokémon Ultra Sun / Ultra Moon: Mount Lanakila and Battle Tree
- Pokémon Sword / Shield: Slumbering Weald, Battle Tower, Wyndon Stadium
- Pokémon Scarlet/Violet: Casseroya Lake, Delibird Presents